First brain training exercise positively linked to dementia prevention.

First brain training exercise positively linked to dementia prevention.Aging research specialists have identified, for the first time, a form of mental exercise that can reduce the risk of dementia. The cognitive training, called speed of processing, showed benefits up to 10 years after study participants underwent the mental exercise program, said Frederick W. Unverzagt, PhD, professor of psychiatry at Indiana University School of Medicine. The proportion of participants who underwent the training and later developed dementia was significantly smaller than among those who received no cognitive training, the researchers said.