Agribusiness, Agriculture, Veterinary Medicine, Cassava, Garri, food security, Agritech and the Red Meat Value Chain.
Friday, June 30, 2017
Cocoa and chocolate good for cognitive ability.
Cocoa and chocolate good for cognitive ability. This is another reason to be guilt-free when you get a treat of dark chocolate.Cocoa can be seen as a dietary supplement to protect human cognition and can counteract different types of cognitive decline according to new research.
A recent review published in Frontiers in Nutrition, Italian researchers examined the available literature for the effects of acute and chronic administration of cocoa flavanols on different cognitive domains. This means what happens to your brain up to a few hours after you eat cocoa flavanols, and what happens when such a level of cocoa flavanol enriched diet for a prolonged period of time.
The result showed, among others, enhancements in working memory performance and improved visual information processing in participants after having had cocoa flavanols. In women, eating cocoa after a night of total sleep deprivation actually counteracted the cognitive impairment which is less accuracy in performing tasks that such a night brings,this is a Plus for people that suffer from chronic sleep deprivation or work shifts.
The effects of relatively long-term ingestion of cocoa flavanols (ranging from 5 days up to 3 months) has generally been investigated in elderly individuals. It turns out that for them cognitive performance was improved by a daily intake of cocoa flavanols. Factors such as attention, processing speed, working memory, and verbal fluency were greatly affected. These effects were, however, most pronounced in older adults with a starting memory decline or other mild cognitive impairments.
The result suggests the potential of cocoa flavanols to protect cognition in vulnerable populations over time by improving cognitive performance. The cocoa flavanols have beneficial effects for cardiovascular health and can increase cerebral blood volume in the dentate gyrus of the hippocampus, which is particularly affected by aging and therefore the potential source of age-related memory decline in humans.
Subscribe to:
Post Comments (Atom)
Agribusiness ideas.
Popular Posts
-
Financial intelligence, making your money work for you. Warren Buffett once said that as an investor, it is wise to be “Fearful when others...
-
Why Does My Cat Bite My Nose? Any cat parent will tell you that we’re passionate about our felines, but we may not be...
-
Girl, 7, born with heart outside her chest hoping for operation.A seven-year-old girl who was born with her heart outside her chest is hea...
-
Dairy cows when properly nurtured and managed produce at optimum rate providing enough milk for processing. The output from the cows dep...
-
Fingerling production in cat fish farming is an essential part of the farm operation because it is the seed needed for production.The Cl...
-
Nigerian farmers set to cut rice price to N6, 000 per bag. The Rice Farmers Association of Nigeria says it will reduce the price of loca...
AGRIBUSINESS EDUCATION.
Translate
I-CONNECT -AGRICULTURE
AGRIBUSINESS TIPS.
AGRIBUSINESS.
The Agriculture Daily
veterinarymedicineechbeebolanle-ojuri.blogspot.com Cassava: benefits of garri as a fermented food. Cassava processing involves fermentation which is a plus for gut health. The fermentation process removes the cyanogenic glucosides present in the fres...
No comments:
Post a Comment