Friday, June 9, 2017
Benefits of drinking moringa everyday.
Moringa plant is beginning to gain more popularity as a new “superfood” for its highly nutritious profile and powerful anti-inflammatory, antioxidant, and tissue-protective properties among many other health benefits. Eastern countries use moringa to treat and prevent diseases such as diabetes, heart disease, anemia, arthritis, liver disease, and respiratory, skin, and digestive disorders. Moringa has become popular as a natural leaf powder supplement, although the pods, roots, bark, flowers, seeds, and fruits are also edible. Moringa a super-food additive is fast gaining recognition all over the world because of its outstanding properties that translate to our benefits. Moringa affects many of the systems of the body from respiratory ,reproductive,musculoskeletal,digestive and the skin to ensure perfect working conditions and healthy life for the individual. Moringa is a source of protein,vitamin A, C,potassium,calcium and iron. more 1. It's nutrient-packed. Moringa is a rich source of vitamins, minerals, and amino acids. It contains significant amounts of vitamin A, C, and E; calcium; potassium; and protein. 2. It fights free radicals. Antioxidants fight free radicals, molecules that cause oxidative stress, cell damage, and inflammation. Moringa contains antioxidants called flavonoids, polyphenols, and ascorbic acid in the leaves, flowers, and seeds. continue