Agribusiness, Agriculture, Veterinary Medicine, Cassava, Garri, food security, Agritech and the Red Meat Value Chain.
Friday, February 24, 2017
Fruit and veg: For a longer life eat 10-a-day.
Eating loads of fruit and vegetables - 10 portions a day - may give us longer lives, say researchers. The study, by Imperial College London, calculated such eating habits could prevent 7.8 million premature deaths each year.
The team also identified specific fruit and veg that reduced the risk of cancer and heart disease.The analysis showed even small amounts had a health boon, but more is even better.
A portion counts as 80g (3oz) of fruit or veg - the equivalent of a small banana, a pear or three heaped tablespoons of spinach or peas.The conclusions were made by pooling data on 95 separate studies, involving two million people's eating habits. Lower risks of cancer were linked to eating: 1) green veg (eg spinach).2) yellow veg (eg peppers) 3) cruciferous vegetables (eg cauliflower).
Lower risks of heart disease and strokes were linked to eating...more
Subscribe to:
Post Comments (Atom)
Agribusiness ideas.
Popular Posts
-
The confidence factor , what is this? To be successful you must be confident. You must believe you are on the right path. The confidence f...
-
An Oxford team tested the hypothesis that flocks colonized with Campylobacter might be distinguishable by their behavior.This is based on...
-
The future of food systems. What does the future hold as regard food, food safety, food systems and food production? How will the narrativ...
-
What is Halal meat? Halal is Arabic for permissible. Halal food is that which adheres to Islamic law, as defined in the Koran. The I...
-
Five Americans died of rabies last year — the largest number in a decade — and health officials said Thursday that some of the people didn...
-
Cassava commonly processed into garri has become a universal currency as many countries are now into trading. Garri not only suitable as foo...
AGRIBUSINESS EDUCATION.
Translate
I-CONNECT -AGRICULTURE
AGRIBUSINESS TIPS.
AGRIBUSINESS.
The Agriculture Daily
veterinarymedicineechbeebolanle-ojuri.blogspot.com Cassava: benefits of garri as a fermented food. Cassava processing involves fermentation which is a plus for gut health. The fermentation process removes the cyanogenic glucosides present in the fres...
No comments:
Post a Comment