Agribusiness, Agriculture, Veterinary Medicine, Cassava, Garri, food security, Agritech and the Red Meat Value Chain.
Friday, March 11, 2016
BANANAS! BANANAS!! BANANAS!!!
.
The risk of diabetes,stroke and cancer are reduced with intake of bananas. The ripe,unripe and over-ripe bananas play vital roles in health and well-being. The peels are also valuable and can be consumed along with the fruit. The skins are an even richer source of antioxidants, potassium, magnesium and resistant fiber.
A study of a group of over 90,000 women, ages 50-79, was tracked for 11 years to see how their diets predicted their stroke risk. Those who had the potassium from an extra banana each day had a 25 percent reduction in their risk of stroke. Bananas are the most powerful fruit for reducing the risk of kidney cancer. A study of shows the result of monitoring 61,000 adult women,they were assessed based on their diets and monitored for kidney cancer for 13.4 years and bananas were shown to lower the risk of kidney cancer.
The diabetic can benefit from the properties of bananas,but only the unripe bananas are useful.Skins from ripe bananas are edible either cooked or raw ,while skins from green bananas are edible when cooked. A study looked at how the starch from unripe bananas affected the weight of a group of obese diabetics. After four weeks of a diet high in bananas, diabetics lost significantly more weight than on a control diet. There is a difference in insulin sensitivity from a banana diet.
Subscribe to:
Post Comments (Atom)
Agribusiness ideas.
Popular Posts
-
How Ngirumugenga rose from a 'small' farmer to a millionaire. Farming is a lucrative venture that ensures good returns on investm...
-
Taking time to walk the pens, make eye contact with each pig and pull the sick ones for individual care seems to conflict with the basic ...
-
Israeli gov't to fund medical cannabis research. The Ministries of Agriculture and Health will provide NIS 8 million in funding for 1...
-
Human hookworm infection exerts high health and economic burden. A new study suggests that the health and economic burden of hookworm infe...
-
Social capital is a means of bridging the gulf between people,places and events. Social media is a means of building social capital by prov...
-
Brain wiring quiets the voice inside your head. During a normal conversation, your brain is constantly adjusting the volume to soften the ...
AGRIBUSINESS EDUCATION.
Translate
I-CONNECT -AGRICULTURE
AGRIBUSINESS TIPS.
AGRIBUSINESS.
The Agriculture Daily
veterinarymedicineechbeebolanle-ojuri.blogspot.com Cassava: benefits of garri as a fermented food. Cassava processing involves fermentation which is a plus for gut health. The fermentation process removes the cyanogenic glucosides present in the fres...
No comments:
Post a Comment