METHOD. 1) Wash and cook rice.
2) open can of sardine in tomato paste and pour in plate. Measure out the rice and mix paste with sardine. Add a spoon of heated vegetable oil to mix and serve.
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Agribusiness, Agriculture, Veterinary Medicine, Cassava, Garri, food security, Agritech and the Red Meat Value Chain.
The Agriculture Daily
veterinarymedicineechbeebolanle-ojuri.blogspot.com Cassava: benefits of garri as a fermented food. Cassava processing involves fermentation which is a plus for gut health. The fermentation process removes the cyanogenic glucosides present in the fres...
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