Ministry introduces 'garri jollof' into school feeding menu: promotion of garri to a main meal.

Mrs Cynthia Maamle Morrison, the Minister of Gender, Children and Social Protection has said “gari jollof” has been introduced as a new menu into the school feeding programme. She said the invention of the garri jollof, which food nutritionist has recommended as good would enhance the sustainability of the programme. 

                       A nutritious way to eat garri is to make Garri Jollof.

 Mrs Morrison made this known when she addressed caterers from 11 schools at Agona Bobikuma and Agona Kwamang in the Agona West Constituency of the Central Region at a training workshop to update their knowledge on the preparation of the new meal. 

 The workshop was on “Promotion of Garri into a main Meal.” She asked the caterers to fortify the meal by using locally available ingredients such as vegetables, carrot, cabbage, spring onions, legumes, beans, cow pea and egg, adding; “This combination makes it highly nutritional.” 

                                              

Garri Jollof with plantain.

 The Minister said the introduction of the garri jollof would ginger cassava farmers to increase production and improve food security.

 Garri jollof is nutritious and very delicious can be served with peas, eggs,veggies, shrimps, sardine, meatballs and plantain. 

Zambia introduces Nigerian Garri to school feeding programme.

 Zambia has introduced the consumption and production of ‘Garri,’ one of Nigeria’s major staple foods, into the country’s school feeding programme.

Garri is derived from processed cassava, which is grown in almost all parts of Nigeria and in some West African countries. But the investment appetite for the staple in the Southern African country has prompted the Zambian government to enter into partnership with JR Farms of Nigeria to grow cassava on a commercial scale.

The agreement was entered into recently in Lusaka by the Chief Executive Officer of JR Farms Limited, Mr. Rotimi Olawale, and the Chairman of Zambia National Cassava Association (ZANACA), Mr. Brighton Mulonga.

   If Zambia can put Nigerian Garri into the school feeding ,then the market for garri value addition is enormous. Garri though rich in carbohydrate  can be used in combination with other nutrients to produce wholesome nutritious meals for children and adults.

Echbee Foods uses yellow garri with other nutrients to produce wholesome nutritious meals for people of different ages. The Echbee cassava flakes and Echbee choco balls is a nutritious meal ideal for children. This can be taken as snack or cereal.

Garri choco balls.

 

Garri Choco balls in milk as cereal.

 This is a balanced meal, no child needs to go to school on an empty stomach.

                       Cassava flakes as cereal.

Cassava Flakes as a snack.

 Thinking of the school feeding programme our Garri burger bread or the Garri Chocolate bread  can be served.

            

Garri burger bread.

 Echbee foods re-defining the garri value chain. Food security just got a new boost with garri value chain

Garri-Akara.

GARRI BUSINESS: Garri burger bread.

Garri burger bread.

 

Garri project: turning yellow garri to delicious bread.

   Echbee foods is poised to show the potential of yellow garri by unveiling opportunities in the value chain.

 Garri can be branded and packaged for export. It can also be used to make mouth watering delicacies such as bread, cake, finger foods and so much more.

  

Garri mix

HOW TO MAKE GARRI BREAD.

Garri bread mix.

Bread dough

Bread dough in portions.

Bread dough set for baking.

Delicious garri bread.

 

Garri Chocolate Bread .

Garri chocolate dough

Garri chocolate bread set 

 

Garri chocolate bread.
   
Benefits.
1) Nutritious.
2) Super- light.
3) Rich in fiber.
4) Bromate-free.
5)No saccharine.
6) No Additive.
7) No preservatives.

Garri Recipe: Garri Choco-Balls As A Functional Food .

 Garri a staple food for a lot of people in the world.   Echbee Foods produces nutritious meals and snacks from yellow garri. The recipe today is the Echbee Garri Choco-Balls.

This nutritious recipe is a healthy substitute to sugar -packed cereals. The choco-balls made from yellow garri,cocoa powder and other ingredients show cases the functional status of garri.

What is a functional food? Functional foods are referred to as power / super foods based on the health benefits they provide and wellness they promote.Functional foods help fight diseases/ prevent diseases and boost immunity utilizing different methods depending on the nutrients it contain. 

   Benefits of functional foods.

  1) promotes gut health and enhance immune system. Garri as a functional food promotes gut health because of its fiber content, which also helps it absorb toxins from the digestive tract. Garri is a prebiotic, the fiber resists digestion but goes to the lower digestive tract and acts as food for probiotics thus promoting gut health. read more

Yellow garri is a functional food because aside from providing the essential nutrients for growth ,provides Vitamin A  as well  as fiber for health and wellness. The addition of cocoa powder increases the benefits making the garri choco-balls a super food.

Look at few benefits of cocoa powder: its rich in theobromine that helps reduce inflammation, protects from diseases such as diabetes,cancer and heart disease. Cocoa  is rich in phytonutrients but low in fat and sugar. Cocoa powder contains rich natural antioxidant, mopping up free radicals from the system.

Garri Choco-Balls. Can be eaten as a snack

Garri Choco-Balls. Can be eaten as a cereal.