COVID-19 : HOW TO REDUCE STRESS IN DOGS.

          COVID-19 : HOW TO REDUCE STRESS IN DOGS. 

 The best ways to help your dog have a better quality of life is to reduce the amount of stress she experiences.
The first step is to make as complete a list as possible of everything that is stressful for her. This includes mild stressors as well as the most significant ones.

 Stressors are like building blocks that push your dog beyond her ability to cope with her environment; eliminating even the milder ones can help keep her below that threshold.

               Here are few strategies  to reduce stress:

Elimination.: This means getting rid of the stressor altogether.. Stop yelling at your dog. Throw the shock collar away. Teach her cooperative care so there is no need for forced restraint professionals so as not.allow inappropriate interactions from any friends, visitors, or family members.

 Counter-conditioning. This involves changing your dog’s association with the thing she finds stressful by associating it with something wonderful (such as delicious pieces of roasted chicken).

This process is gradual and you must be sure to keep the intensity of the stimulus below threshold – so the dog sees it (or hears it) and is aware of it but isn’t stressed.  The goal is to convince her that other dogs ,children, men, or sounds are wonderful because they make bits of chicken appear.

 Indoor Games to Engage: Your Dog's Brain When You Can't Go Out. As corona virus confinement stretches on, dogs and humans are getting  stressed by the day from lack of exercise, While there are limits to the physical exercise you two can do while shut-in, there are many indoor dog games you can enjoy together such as cognition games, and playing with interactive toys. 

Benefits of glutathione.

Benefits of glutathione. Glutathione; 1) Is the Body's Master Antioxidant it is considered the master antioxidant due to its unique multifunctional characteristics as well as it's unprecedented ability to neutralize many types of free radicals that assault the cell. It is the only antioxidant that recycles itself again and again to continue fighting free radicals. 2) Is The Primary Detoxifier of the Cell Today we are confronted by over 80,000 chemicals in the air we breathe, the food and water we ingest, and the materials we touch and handle. Many of these toxic chemicals enter our cells and must be eliminated to protect the cell and maintain optimum function. Glutathione is the cell's first line of defense against chemicals and toxins and the primary detoxifier that can eliminate many of these toxins when it is present in optimal amounts. 3)Is A Powerful Chelator of Heavy Metals Heavy metals enter our cells in the same manner as chemical toxins. Fortunately, they can be removed from the cell by a process of chelation, and Glutathione is one of the cell's most powerful chelating agents. 4) Is The Protector of the Immune Cell Our immune cells are designed to protect us, but what protects the immune cell? Glutathione is the protector of the immune cell and allows newly formed immune cells to proliferate to attack germs and viruses. 5) Is The Protector of Mitochondrial DNA The breakdown of the mitochondrial DNA accelerates aging and increases cell death. Glutathione is the protector of the Mitochondrial DNA, and the lower the glutathione level, the more vulnerable this DNA becomes to breakage. 6) Is The Protector of the Nucleus of the Cell The nucleus of the cell regulates all cell activity and protecting it is critical to the health of the cell and its optimal function. When present in abundance, glutathione gives the nucleus the protection it needs. 7) Reduces Oxidative Stress Oxidative Stress is the most aggressive destructive force that assaults the cell. Cells manufacture a number of antioxidants to counter oxidative stress. Glutathione plays a primary role in neutralizing many different types of free radicals.

Cellgevity offers Superior Glutathione Support .

Cellgevity offers Superior Glutathione Support. Glutathione has been extensively studied by medical science, with more than 98,000 studies recorded in the official U.S. medical library. Among the findings of these studies are that people with high levels of glutathione have increased energy, healthy sleep patterns and improved immune systems. In addition, these same people benefit from improved mental clarity, and they are found to live longer lives of greater quality than those with low levels of glutathione. Glutathione is more necessary than ever due to the environment in which most people live. Scientists have counted over 80,000 foreign chemicals in the foods people ingest and the air that is breathed. Without glutathione, all of these toxins can enter the body's cells and play havoc with their health. Some of the most dangerous of the toxins that can enter the body are heavy metals. Fortunately, glutathione can remove heavy metals from the body's cells through a process called chelation. Although glutathione is not considered an essential nutrient, it is a naturally produced enzyme that plays a significant role in human health. Glutathione is considered the most effective natural antioxidant, and increased levels of the enzyme can greatly reduce aging and the progression of age-related diseases. Toxins also break down mitochondrial DNA within the cells. This causes rapid aging and premature cellular death. Glutathione creates a protective barrier that increases the strength of mitochondrial DNA. Through the same action, glutathione also protects another vulnerable part of the body's cells: the nucleus. Another intracellular benefit of glutathione is the elimination of free radicals. As the most powerful natural antioxidant, glutathione plays a major role in reducing free radical damage.

Glutathione :Boosting levels of known antioxidant may help resist age-related decline.

Glutathione :Boosting levels of known antioxidant may help resist age-related decline.A specific detoxification compound, glutathione, helps resist the toxic stresses of everyday life – but its levels decline with age and this sets the stage for a wide range of age-related health problems, scientists have discovered. What is this glutathione and how does it boosts health? A new study, published in the journal Redox Biology, also highlighted a compound -- N-acetyl-cysteine, or NAC -- that is already used in high doses in medical detoxification emergencies. But the researchers said that at much lower levels NAC might help maintain glutathione levels and prevent the routine metabolic declines associated with aging. What is glutathione,and how does it ensure healthy living?

WHY EAT BANANAS??

Bananas are a nutritious bundle,though not many people understand the healthy code that this fruit offers.There are so many reasons to go ballistic on bananas, here are a few. 1) Rich in Potassium. Potassium is a vital nutrient because it helps to regulate blood pressure, this helps to keep the heart functioning correctly.Bones also need potassium as it helps to reduce calcium excretion, which help to reduce the risk of developing osteoporosis and help to keep bones strong even in old age . 2). High in Fiber. Fiber is a natural digestive aid that helps to keep the digestive tract healthy by ensuring healthy and regular bowel movements. The fiber in bananas also help relieve the symptoms of heartburn. 3). Treatment of stomach ulcers.Bananas may be able to help protect you against stomach ulcers, or help to treat existing ones. This is due to certain compounds in bananas creating a thick protective barrier in the stomach that can help defend against the damaging effects of excess Hydrochloric acid. Bananas also contain protease-inhibitors that can help to eliminate a specific bacteria in the stomach that is found to cause ulcers to develop. 4). Rich in Many Other Nutrients such as Vitamin B6, vitamin C, magnesium and manganese. 5). Energy booster . Bananas contain natural compounds that help to boost the body with natural energy that is the preferred steady rate. A few fingers of banana can boost you in the morning,and keeps you charged this kind of energy is given can help to motivate you and your body to lose weight. 6). Treatment of Skin & Hair conditions. The skin of is used to treat devastating skin conditions such as psoriasis and acne. Blend the skin up with some other coconut oil of this is a great natural hair masque that can help put back some much needed moisture.It works wonders on the skin as well. 7). Stress reduction. Bananas contain tryptophan which when released into the blood stream, is converted into the serotonin. A high level of serotonin will change mood and stress levels are zero. 8).Teeth whitener. Cut a banana peel,rub the inner surface over your teeth and leave over-night and brush teeth in the morning.

STRESS COULD BE DESTROYING YOUR BRAIN .

Stress destroys brain leading to memory loss,according to a research published in journal of neuroscience. Long-term stress can have lots of effects on the body—it can cause chronic muscle tension, heart problems, and fertility issues in both men and women. Now researchers have performed a new study in mice that they believe reveals another effect of chronic stress on the brain: Inflammation, which can lead to memory loss and depression. In the study, the researchers stressed out several mice by periodically putting a much more aggressive mouse into their cage. After six days of exposure, the stressed mice could no longer recall the location of a hole to escape a maze, which they remembered easily before the stressful period began. "The stressed mice didn't recall it. The mice that weren't stressed, they really remembered it," said Jonathan Godbout, a neuroscience professor at Ohio State University and one of the study authors in a press release. For four weeks after the trauma, the mice continued to cower in corners, the mouse equivalent of social avoidance, a major symptom of depression. The researchers suspected that the stress was affecting the mice’s hippocampi, a part of the brain key to memory and spatial navigation. They found cells from mice’s immune system, called macrophages, in the hippocampus, and the macrophages were preventing the growth of more brain cells. The stress, it seemed, was causing the mice’s immune systems to attack their own brains, causing inflammation. The researchers dosed the mice a drug known to reduce inflammation to see how they would respond. Though their social avoidance and brain cell deficit persisted, the mice had fewer macrophages in their brains and their memories returned to normal, indicating to the researchers that inflammation was behind the neurological effects of chronic stress. This study points out the connection between chronic stress and memory loss, or between inflammation and depression. It provides a new, promising link between all four. That could help doctors prescribe more immune-focused treatments for conditions like anxiety and depression, some of which are being tested now, as the New Scientist reports. read more here;http://www.popsci.com/chronic-stress-causes-inflammation-in-brain.

FACTORS AFFECTING GROWTH OF SNAILS.

Snails will grow when provided with proper environmental and nutritional conditions.The following factors affect growth of snails; these are 1) stress; sudden noise,vibration ,excessive light and excessive touching of snails are stressors that prevent normal growth. 2) overstocking; keeping too many snails per floor space,results in cannibalism , reduced growth and expected turn over. 3)feeding; snails can thrive on fruits,vegetables and compounded ration, but to get the desired growth the snails need to be placed on supplements to boost growth. 4)temperature;the higher the temperature the lower the growth.A temperature above 35 degrees will reduce growth rate of snails. 5) moisture content; the snailery must be moist to assist growth and reproduction,the lower the moisture content the slower the growth rate. All these factors are still centered on bio security protocols, if not ensured the snails will not grow at all and many will be riddled with disease and many more will die.