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Method; 1)wash and cook rice.
2) wash,chop and fry seasoned tomatoes,onions,pepper
3) fry chicken sausages and dice.
4) Mix diced sausages in prepared sauce.
5)add cooked rice to prepared sauce,and allow to simmer.
6) pack in colorful plastics/disposable plates
This is a highly nutritious meal for school children,it will fill them up and deliver expected nutrients and please serve with water. Water is so vital to the feeding programme.
The rice can be substituted with pasta, indomie or mashed yam and the sausages replaced with eggs.The eggs could be boiled , diced and add to sauce or fried and add to sauce.The meal is nutrient packed with any of these combinations.





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