Eggs and liver function.

The liver requires large amounts of vitamins and minerals to perform its functions.The liver is a large, meaty organ that sits on the right side of the belly with 2 lobes and a gallbladder on the underside. The function of the liver are as follows 1) detoxifies chemicals and metabolizes drugs. 2) Filters blood coming from the digestive tract. 3) Bile secretion that aids in digestion.4) Aid blood clotting by production of blood proteins. The liver works with other organs to digest,absorb and process food,therefore diet should be high in fruits, vegetables and fiber-rich foods to ensure a healthy liver as well as liver functions. Lecithin helps the liver to metabolize fats and reduce cholesterol. It contains a phosphatidylcholine, as well as essential fatty acids that help keep liver cells healthy and prevent fatty deposits from building up in the liver. Lecithin also helps reduce high blood pressure by allowing the easy relaxation of blood vessels to enable better blood flow. Eggs contain this lecithin alongside other vitamins ,minerals and major classes of food. Living healthy is a correlation between healthy food with proper functioning of organs and systems in the body. Live healthy,eat eggs more of fruits and vegetables.