Showing posts with label blood pressure. Show all posts
Showing posts with label blood pressure. Show all posts
Monday, November 2, 2015
INCREASE FIBER INTAKE TO REDUCE BLOOD PRESSURE.
Diet plays a role in disease prevention and control of diseases,hence a lot of food combination have emerged to help achieve a healthy status. A lot of researches and studies has shown the importance of various food combinations to treat/prevent life threatening diseases such as high blood pressure, diabetes, heart disease e.t.c. A recent study shows how increasing fiber intake can reduce blood pressure; http://www.nutraingredients.com/Research/Up-fibre-intake-to-lower-blood-pressure-2000-strong-study
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