Echbee Foods: Peppered Garri with Plantain.

 

Peppered garri.

Cabbage sauce.

Diced eggs.

                      peppered garri with plantain.

FINGER FOODS AND HAND HYGIENE.

Hand washing and sanitizing goes a long way to keep diseases at bay.I personally advocate carrying a small pack of sanitizer in your bag every time,just to ensure hands are clean. We all know the hand-mouth reflex,where 70% of the time you are holding,/carrying something/ someone or running your hands on the rails, walls,or picking up soiled toys/diapers e.t.c, and eventually we run those same hand across our mouth/simply eat with those hands. Food safety encompasses a lot of protocols but even if the processes are adopted and hands are dirty,or cooking area dirty.then food borne illness are prone to occur.Learn how to be safe with your food; http://www.foodsafetynews.com/2015/11/the-snack-attack-and-finger-food-flu/#.VjomXLerSM8