Wednesday, March 29, 2023

ECHBEE FOODS: Dash diet :Garri noodles with cabbage sauce.

ECHBEE FOODS: Dash diet :Garri noodles with cabbage sauce.:   Vegetables and fruits are components of the dash diet. Vegetables high in nitrate( nitric oxide) are effective in easing high blood pressu...

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veterinarymedicineechbeebolanle-ojuri.blogspot.com Cassava: benefits of garri as a fermented food. Cassava processing involves fermentation which is a plus for gut health. The fermentation process removes the cyanogenic glucosides present in the fres...

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